Realising Your Strengths

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Everyone has strengths and the potential to develop them to become happier, more engaged and fulfilled in work and life.

It’s a myth that we need […]

How to Become Happier at Work


We all want to live happier, more engaging and more fulfilling lives—at work and at home. The study of happiness and wellbeing reveals that happier […]

Building your Resilience Toolkit


Resilience is the capacity to withstand and adapt to the challenges life throws us. It is a skill anyone can learn, to survive and to […]

Diploma of Positive Psychology and Wellbeing (10653NAT)

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A unique opportunity for busy professionals to gain a nationally recognised qualification in positive psychology as well as the tools to help individuals, organisations and communities flourish.

University of Wollongong: Lifelong student and staff wellbeing


Building student and staff strengths and wellbeing for life.
The University of Wollongong’s, Kooloobong Village is the world’s first positive residence—a student residence planned and run […]

Victoria Police: Resilience in major crime squad

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Increasing resilience and reducing stress impact with emotional intelligence.
Victoria Police asked us to pilot an emotional intelligence program for two cohorts in the most difficult […]