We all want to live happier, more engaging and more fulfilling lives—at work and at home. The study of happiness and wellbeing reveals that happier people perform better at work and strive harder to achieve their goals. The ability to find satisfaction, engagement and meaning in your job, and excel through the difficult times, is a skill that can be nurtured.

This interactive and inspiring workshop or skill bite explores:

  • Practical tips to increase your happiness level
  • Broadening and building your resources to create an upward spiral of positivity
  • Creating intentional activities with your team to increase wellbeing at work.
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