Emotional Intelligence

Developing Emotional Vocabulary Builds Resilience

Humans experience a broad spectrum of complex feelings, and these emotions contain data about ourselves and the world around us. On any given day, you may experience a wide variety of different emotions such as joy, irritation, calm, disappointment, pride, anger, love and excitement. […]

Developing Emotional Vocabulary Builds Resilience2020-03-31T12:19:20+11:00

Emotional Intelligence and Peak Performance: A Winning Strategy

The intelligent use of emotions is a cornerstone of peak performance. Leaders, coaches, athletes, teachers, parents, prime ministers, humans from many walks of life, can benefit from learning more about emotions and how to master them to achieve better outcomes for themselves and others. Even those whose work doesn’t involve dealing with people on a daily basis can be more effective and make better decisions by becoming more aware of their own emotional state. 

Emotional Intelligence and Peak Performance: A Winning Strategy2020-03-31T12:27:32+11:00

How to Develop Emotional Intelligence in Yourself and Others

In simple terms, EI (or EQ) is the ability to be intelligent about emotions. This foundational skill enables you to work well with others, manage stress and make good decisions—all essential success factors for leading and working in today’s fast-paced environments.

How to Develop Emotional Intelligence in Yourself and Others2020-08-09T15:40:29+11:00

Upcoming Courses

Nov 02

Advanced Positive Psychology Coaching with Robert Biswas-Diener – Virtual Classroom, November 2020

Monday 2 November - 9:00 am - Tuesday 3 November - 12:00 pm AEDT
Nov 10

Microbiome and the Brain – Free Webinar November 2020

Tuesday 10 November - 1:00 pm - 2:00 pm AEDT
Nov 11

Building Strengths in Teams – Virtual Classroom November 2020

Wednesday 11 November - 5:00 pm - 8:30 pm AEDT
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