Mindfulness

A Call for Mindful Leadership

If organisations were mindful, rather than mindless as they often are, leadership would be quite different. In this guest blog, previously published on the Harvard Business Review blog as part of a six-part series on the future of leadership, and her website, Harvard professor Ellen Langer explains why it is time for leaders to wake up. […]

A Call for Mindful Leadership2020-03-31T12:25:10+11:00

How to Set Positive Resolutions and Actually Keep Them

Have you started the new year full of good intentions and resolutions to improve your wellbeing, challenge yourself and achieve your personal and professional goals? Have you wavered yet? As humans, we are naturally inclined to seek out challenges and find purpose in our lives. […]

How to Set Positive Resolutions and Actually Keep Them2020-03-31T12:25:35+11:00

Divided attention: How to be more mindful about multitasking

Our brains simply aren’t wired for multitasking, no matter how much our technologically frenetic workplaces and lives demand it. So says a long line of research and popular articles. Being bombarded with an unrelenting stream of information actually makes it harder to pay attention, take in new information, solve problems and perform at our cognitive best. […]

Divided attention: How to be more mindful about multitasking2020-03-31T12:31:00+11:00

Upcoming Courses

Wed 22

Strengths Profile Accreditation – Virtual Classroom July 2020

Wednesday 22 July - 9:00 am - Monday 27 July - 1:00 pm AEST
Tue 28

Positive HR – Using the Science of Emotional Intelligence in HR Practice

Tuesday 28 July - 11:00 am - Thursday 30 July - 1:00 pm AEST
Aug 18

Foundations of EI (Central Europe Time Zone) – Virtual Classroom

Tuesday 18 August - 9:00 am - Thursday 20 August - 11:00 am CEST
Sep 08

Foundations of EI (Eastern Australia Timezone) – Virtual Classroom

Tuesday 8 September - 10:00 am - Thursday 10 September - 12:00 pm AEST