Mindfulness

A Call for Mindful Leadership

If organisations were mindful, rather than mindless as they often are, leadership would be quite different. In this guest blog, previously published on the Harvard Business Review blog as part of a six-part series on the future of leadership, and her website, Harvard professor Ellen Langer explains why it is time for leaders to wake up. […]

A Call for Mindful Leadership2020-03-31T12:25:10+11:00

How to Set Positive Resolutions and Actually Keep Them

Have you started the new year full of good intentions and resolutions to improve your wellbeing, challenge yourself and achieve your personal and professional goals? Have you wavered yet? As humans, we are naturally inclined to seek out challenges and find purpose in our lives. […]

How to Set Positive Resolutions and Actually Keep Them2020-03-31T12:25:35+11:00

Divided attention: How to be more mindful about multitasking

Our brains simply aren’t wired for multitasking, no matter how much our technologically frenetic workplaces and lives demand it. So says a long line of research and popular articles. Being bombarded with an unrelenting stream of information actually makes it harder to pay attention, take in new information, solve problems and perform at our cognitive best. […]

Divided attention: How to be more mindful about multitasking2020-03-31T12:31:00+11:00

Upcoming Courses

Mon 12

LG Certified Trainer – Everyday HEROES

Monday 12 April - 9:00 am - Thursday 22 April - 12:30 pm AEDT
May 10

LG Certified Trainer – Strengths

Monday 10 May - 9:00 am - Thursday 20 May - 12:30 pm AEDT
May 10

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom May 2021

Monday 10 May - 1:00 pm - Friday 14 May - 12:30 pm AEDT
May 31

LG Certified Trainer – Flourishing with Positive Psychology

Monday 31 May - 9:00 am - Thursday 10 June - 12:30 pm AEDT
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