In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing graduates shares her completely life-changing experience of the course, and how it set her up to fulfil her goal of publishing a book!
If organisations were mindful, rather than mindless as they often are, leadership would be quite different. In this guest blog, previously published on the Harvard Business Review blog as part of a six-part series on the future of leadership, and her website, Harvard professor Ellen Langer explains why it is time for leaders to wake up. […]
Have you started the new year full of good intentions and resolutions to improve your wellbeing, challenge yourself and achieve your personal and professional goals? Have you wavered yet? As humans, we are naturally inclined to seek out challenges and find purpose in our lives. […]
Our brains simply aren’t wired for multitasking, no matter how much our technologically frenetic workplaces and lives demand it. So says a long line of research and popular articles. Being bombarded with an unrelenting stream of information actually makes it harder to pay attention, take in new information, solve problems and perform at our cognitive best. […]
Wellbeing begins with we. Good relationships are the building blocks on which flourishing futures are built, for our children, our workplaces and our communities. […]