Emotional Intelligence and Peak Performance: A Winning Strategy

Leaders, coaches, athletes, teachers, parents, prime ministers – humans from all walks of life, can benefit from learning more about emotions. Understanding our emotions can lead to better outcomes for ourselves and others. The intelligent use of emotions is a cornerstone of peak performance.

Emotional Intelligence and Peak Performance: A Winning Strategy2022-02-28T11:36:37+11:00

Sue Langley – Making a Difference in the World

Positive emotions are valuable for helping refuel our brains. If we are looking to stay motivated, we know positive emotions help us achieve our goals. Taking a little break from your To-Do list and referring to your Ta-List is the simple act of shifting your focus to activities that have a positive effect.

Sue Langley – Making a Difference in the World2021-12-30T13:23:51+11:00

Prioritise Positivity: Complement your To-Do list with a Ta-Da List!

Positive emotions are valuable for helping refuel our brains. If we are looking to stay motivated, we know positive emotions help us achieve our goals. Taking a little break from your To-Do list and referring to your Ta-List is the simple act of shifting your focus to activities that have a positive effect.

Prioritise Positivity: Complement your To-Do list with a Ta-Da List!2021-11-22T15:11:39+11:00

In Conversation with Dr Ellen Langer – The power of choice & ageing

Dr Ellen Langer is a pioneer, a maverick, a leader, and an all-around fabulous human being. Described as the "mother of mindfulness," she has written extensively on several aspects of positive psychology. As Professor of Psychology at Harvard, she has inspired many to follow in her research footsteps. She is the founder of The Langer Mindfulness Institute and consults with organisations to foster mindful leadership, innovation, strategy, and work/life integration.

In Conversation with Dr Ellen Langer – The power of choice & ageing2021-09-23T11:45:55+10:00

Why do people find it so hard to change when they know it’s good for them?

Why do people find it so hard to change when they know it's good for them? There are several ways to create change; from slightly modifying or adjusting our behaviour, substituting one action for another, through to embarking on a complete overhaul of the way we do things.

Why do people find it so hard to change when they know it’s good for them?2021-09-14T14:49:27+10:00

Emotional Intelligence and Peak Performance: A Winning Strategy

Leaders, coaches, athletes, teachers, parents, prime ministers - humans from all walks of life, can benefit from learning more about emotions. Understanding our emotions can lead to better outcomes for ourselves and others. More so, the intelligent use of emotions is a cornerstone of peak performance.

Emotional Intelligence and Peak Performance: A Winning Strategy2021-11-26T09:11:51+11:00

Whitepaper: The Science and Practice of Positive Psychology

The scientific study of optimal performance and wellbeing is helping individuals, organisations and communities thrive and excel. Far from the popular promotion of happyology, positive psychology is a rich and rigorous study of what makes life worth living in all its complexity, encompassing topics such as strengths, virtues, resilience, coping, creativity and excellence.

Whitepaper: The Science and Practice of Positive Psychology2021-11-01T16:06:35+11:00

Upcoming Courses

Mon 30

MSCEIT Accreditation – Virtual Classroom May 2022

Monday 30 May - 9:00 am - Monday 6 June - 12:30 pm AEST
Tue 31

Strengths Profile Accreditation – Virtual Classroom May 2022

Tuesday 31 May - 1:00 pm - Monday 6 June - 4:30 pm AEST
Jun 14
Jun 17

Strengths Profile Practitioners Connect Webinar

Friday 17 June - 10:30 am - 11:30 am AEST
Go to Top