Neuroscience

Let’s talk about happiness on World Happiness Day

“Happiness” – something we would perhaps like to experience more of and something most of us are trying to achieve. What do we mean by happiness? Where did World Happiness Day originate? What can we do to attain a state of positive emotion? Let’s look at these areas and see if we can make ourselves happy in the process.

Let’s talk about happiness on World Happiness Day2021-06-09T10:51:07+10:00

Book Review: The Brain That Changes Itself by Norman Doidge

Neuroplasticity really came to life in the 1960s as scientists started to explore the inner workings of the brain, and found that neurons could ‘re-organise’ after traumatic events.  This book focuses on the stories of how our amazing brain changes its structure with every activity we perform, every thought we create, and the actions we take.

Book Review: The Brain That Changes Itself by Norman Doidge2020-03-30T09:16:21+11:00

Leveraging the Power of Your Microbiome

Brand new online course – “Microbiome and the Brain: Using your gut for mental wellbeing”   Learn how to nurture the ‘good bacteria’ in your gut, to improve your physical, mental and emotional wellbeing. […]

Leveraging the Power of Your Microbiome2020-03-30T09:17:01+11:00

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Strengths Profile Accreditation – Virtual Classroom July 2021

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LG Certified Trainer – Enabling Strengths

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