The Microbiome: A gut feeling about happiness
Ever had a "gut feeling" about something? It turns out, the connection between our gut and our brain might be stronger than we think.
Michael Mosley and your Microbiome
Michael Mosley, one of the world’s leading authorities on health and wellbeing, a science journalist and a best-selling author, answered Sue's questions about the microbiome in your gut, health and wellbeing at this year's Wellness Show.
Book Review: The Brain That Changes Itself by Norman Doidge
Neuroplasticity really came to life in the 1960s as scientists started to explore the inner workings of the brain, and found that neurons could ‘re-organise’ after traumatic events. This book focuses on the stories of how our amazing brain changes its structure with every activity we perform, every thought we create, and the actions we take.
Leveraging the Power of Your Microbiome
Brand new online course – “Microbiome and the Brain: Using your gut for mental wellbeing” Learn how to nurture the ‘good bacteria’ in your gut, to improve your physical, mental and emotional wellbeing. […]
A Journey into Microbiota and the Brain – Part Three
In June 2018, I had the opportunity to study the Advanced Course on Microbiota and the Brain with the Neuroscience Society of Advanced Studies (NSAS) in San Servolo island in Venice, Italy. […]
A Journey into Microbiota and the Brain – Part Two
It was 7 June 2018 and I was half way through my first study week on San Servolo island in Venice, Italy, studying an Advanced Course on Microbiota and the Brain with the Neuroscience Society of Advanced Studies (NSAS). […]
A Journey into Microbiota and the Brain – Part One
It was May 8 and the time was approaching for me to head to Venice to attend an Advanced Course on Microbiota and the Brain with the Neuroscience Society of Advanced Studies (NSAS). […]
Optimising Your Brain Keynote – Sue Langley – HIC 2017
Watch or read Sue Langley's engaging Keynote "Optimising Your Brain", presented at Happiness & Its Causes conference 2017.
How Can We Increase Our Happiness Using Neuroscience?
Have you ever said, or heard someone say ‘I’m just wired that way’?
Do We Only Use 10% of Our Brains?
While the myth that we only use 10% of our brains is challenging, our brains do have remarkable abilities.