‘Male’ vs. ‘Female’ Brains: How Different Are They?
How are male and female brains different? […]
Understanding the ‘Left-Brain’ ‘Right-Brain’ Theory
By understanding how our brains work and how they are inextricably connected and able to change, it is clear that something as complex as creativity or logical analysis cannot be attributed to a single hemisphere in the brain.
Fighting Decision Fatigue with the Power of Positive Habits
How many times have you found yourself at the end of the day, agonising over what to cook for dinner, or which TV show to watch?
Regulating Your Brain to Function at Your Best
“Our brains are amazing instruments—endlessly fascinating and full of potential”
Inside My Brain, Part 2
Brain-friendly tactics put to the test. Our brains are amazing instruments—endlessly fascinating and full of potential. I was lucky enough to get a peek inside my brain with the help of the experts at the Amen Clinic in Los Angeles. Over three-days of intensive testing using brain SPECT imaging and a battery of cognitive, emotional and physical tests, I explored how my brain was functioning and what I could do to improve it. I shared the details of my brain evaluation, what it looks like and what the experts said in Part One of this article. This [...]
Inside My Brain, Part 1
How I put fifteen years of brain-friendly tactics to the test. So excited, I was flying toward Los Angeles to have my brain scanned. Over three days of intensive testing I would be put through a battery of tests to see how my brain was functioning, and what, if anything I could do to improve it! What would they find? Has the work I’ve being doing to optimise my brain been working? The tips and techniques I’ve taught hundreds of people in top organisations and institutions? I was about to find out… […]