The Importance of Coaching – Insights with Emma Hodgson

As a Senior Consultant for Langley Group, Emma describes Dr Robert Biswas-Diener as a ‘guru’ in this field. As we spotlight the importance of coaching skills, we thought it was timely to share personal insights from Emma about this integral process. Emma specialises in developing the confidence, motivation, and wellbeing of people through facilitating, executive coaching, career coaching and strengths coaching. She brings a wealth of experience across the corporate, professional services, non-profit and government sectors.

The Importance of Coaching – Insights with Emma Hodgson2022-05-04T08:42:23+10:00

Emotional Intelligence and Peak Performance: A Winning Strategy

Leaders, coaches, athletes, teachers, parents, prime ministers – humans from all walks of life, can benefit from learning more about emotions. Understanding our emotions can lead to better outcomes for ourselves and others. The intelligent use of emotions is a cornerstone of peak performance.

Emotional Intelligence and Peak Performance: A Winning Strategy2022-02-28T11:36:37+11:00

7 Positive Practices for the year ahead!

Welcome back! We are excited to bring to life the science behind human flourishing, emotional intelligence, and neuroscience in 2022. Let’s start the year by summarising our top seven positive psychology practices. These are practical and research-backed ways to increase happiness, wellbeing, and effectiveness – in life, at work, at home and with the people you care for, help and lead. Together we can change the world, one neuron at a time!

7 Positive Practices for the year ahead!2022-02-07T09:24:33+11:00

Sue Langley – Making a Difference in the World

Positive emotions are valuable for helping refuel our brains. If we are looking to stay motivated, we know positive emotions help us achieve our goals. Taking a little break from your To-Do list and referring to your Ta-List is the simple act of shifting your focus to activities that have a positive effect.

Sue Langley – Making a Difference in the World2021-12-30T13:23:51+11:00

Prioritise Positivity: Complement your To-Do list with a Ta-Da List!

Positive emotions are valuable for helping refuel our brains. If we are looking to stay motivated, we know positive emotions help us achieve our goals. Taking a little break from your To-Do list and referring to your Ta-List is the simple act of shifting your focus to activities that have a positive effect.

Prioritise Positivity: Complement your To-Do list with a Ta-Da List!2021-11-22T15:11:39+11:00

Psychological Capital – What Makes a Hero?

A hero is generally understood to be a person who is admired or idealised for courage, outstanding achievements, or noble qualities—often scripted to 'save the day' in storytelling and to possess supernatural powers. When we look to Hollywood, we can see that in critical or life-changing situations, it is more likely that hopeful, productive, resilient, and optimistic characters will become the Hero, swooping in to claim victory.

Psychological Capital – What Makes a Hero?2021-11-22T15:10:59+11:00

In Conversation with Dr Alex Linley – Tapping into Strengths

As the founder of Cappfinity in the UK, Dr Alex Linley’s aim of ‘strengthening the world’ focuses on leveraging expertise to apply strengths psychology to organisational development and people practices. Alex is globally recognised as an expert in strengths. Alex has a PhD in Psychology from the University of Warwick; he is the author of Average to A+ and the creator of the Strengths Profile, the leading strengths assessment. Alex has changed the face of recruitment and development across many organisations.

In Conversation with Dr Alex Linley – Tapping into Strengths2021-11-11T11:54:28+11:00

The Yin & The Yang of Self-Compassion

Self-compassion is not the same as simply being easy on yourself. Often confused with self-pity or self-indulgence, it is, in fact, a strength that can lead to reaching your full potential. The scientific research reveals that self-compassionate people have high standards, are more likely to set new goals for themselves and have more intrinsic motivation in life.

The Yin & The Yang of Self-Compassion2021-12-08T10:42:46+11:00

Upcoming Courses

Thu 19

Challenging compassion fatigue – the antidote for those who care

Thursday 19 May - 11:00 am - 12:00 pm AEST
Mon 30

MSCEIT Accreditation – Virtual Classroom May 2022

Monday 30 May - 9:00 am - Monday 6 June - 12:30 pm AEST
Tue 31

Strengths Profile Accreditation – Virtual Classroom May 2022

Tuesday 31 May - 1:00 pm - Monday 6 June - 4:30 pm AEST
Jun 14
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