Wellbeing and Resilience

Opinion piece – fear and loathing in times of corona!

A time of uncertainty and change. A few weeks ago, I wrote a piece on the impact of the news on our psyche – see “The Future is Human – Using PP in times of trauma”.    The article was regarding the news about the bushfires in Australia, yet here we are in the grip of another ‘devastating’, ‘dramatic’, ‘horrific’ news cycle. The COVID-19 pandemic is creating challenging times for individuals, communities and businesses globally. It is causing illness, and in some cases, death across the world. It is real. At the same time, the way we approach the situation seems to [...]

Opinion piece – fear and loathing in times of corona!2020-07-15T15:46:18+11:00

Langley Group’s Mental Health Strategies

World Mental Health Day is designed to help people feel hopeful about their mental health, by empowering them to take action and to create lasting positive change in their lives. To mark this year's World Mental Health Day, a few of the Langley Group team share what they do to maintain their mental health on a daily basis. 

Langley Group’s Mental Health Strategies2020-03-27T13:32:03+11:00

Developing Emotional Vocabulary Builds Resilience

Humans experience a broad spectrum of complex feelings, and these emotions contain data about ourselves and the world around us. On any given day, you may experience a wide variety of different emotions such as joy, irritation, calm, disappointment, pride, anger, love and excitement. […]

Developing Emotional Vocabulary Builds Resilience2020-03-31T12:19:20+11:00

Upcoming Courses

Feb 01

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom February 2021

Monday 1 February - 9:00 am - Friday 5 February - 12:30 pm AEDT
Feb 01

Langley Group Certified Trainer Registration and Deposit

Monday 1 February - 9:00 am - 10:00 am AEDT
Feb 16

Foundations of EI (Eastern Australia Timezone) – Virtual Classroom February 2021

Tuesday 16 February - 6:00 pm - Thursday 18 February - 8:30 pm AEDT
Feb 18
Mar 18
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