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Free Introduction to Positive Psychology Webinar

Tuesday 19 February: 8:00 pm - 9:00 pm AEDT

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Bringing positive psychology to life

Positive Psychology (PP) is the science of optimal functioning and wellbeing. By focusing on the positive and how humans can excel, PP offers powerful tools and insights that can help individuals enhance awareness, build strengths, facilitate positive change, and enable themselves and others to succeed and thrive.

This fun, experiential webinar is designed to provide an overview of what PP is and isn’t, as well as some key theories and practical activities and tools to enhance outcomes and thriving, based on the latest research in positive psychology. Sue Langley, CEO of the Langley Group and a Master Trainer of leading development and assessment tools, synthesises the science to give you simple, practical activities and exercises to enhance positive outcomes in a range of contexts, and support mental health.

You will explore:

  • Core positive psychology concepts and how these can be applied
  • The link between positive psychology and mental health
  • How to broaden and build people’s resources by boosting positive emotions
  • Quick, simple ways to increase emotional vocabulary and self-management of emotions
  • Identifying and working with strengths to increase awareness, goal attainment, performance and potential
  • A range of positive interventions and activities to increase resilience and wellbeing

Please note: If you can’t make the live session, register anyway to receive a recording within a week of the webinar.

Expert Facilitator

Sue Langley
Sue LangleyFounder & CEO
Sue Langley is a keynote speaker, global consultant and positive leadership expert. Sue specialises in the practical applications of neuroscience, emotional intelligence and positive psychology, synthesising the science and research into simple, practical tools that anyone can use.

Recognised for her knowledge and expertise in measuring and developing emotional intelligence and strengths, she also certifies others as experts in her role as Master Trainer for the Mayer-Salovey-Caruso EI Test (MSCEIT). Sue is an accredited Strengths Profile practitioner, and holds a number of qualifications in her field, including a Master’s Degree in the Neuroscience of Leadership from Middlesex University.
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Details

Date:
Tuesday 19 February
Time:
8:00 pm - 9:00 pm
Event Category:

Venue

Online Webinar
Sydney, Australia

Organiser

Langley Group
Phone:
+61 2 9399 3989
Email:
contact@langleygroup.com.au
Website:
www.langleygroup.com.au