Research shows that compassion is good for the world, yet in recent times, people in caring roles such as healthcare, HR and leadership tell a story of feeling less compassionate than they would like to be.
Those who take on caring roles are often our heroes, stepping up and giving time, love, and kindness to those in need. So, what happens when compassion resources are drained? How can we look after others while supporting ourselves? How can we re-energise compassion levels in ourselves and others?
The great news is that the latest research into compassion gives us unique insights into the ways we can revitalise levels of wellbeing and compassion, appreciate our humanness and create room for growth.
In this interactive and engaging webinar, we will –
- Explore the science of compassion to understand its application, use and potential overuse
- Understand the measurement of compassion
- Realise the impacts of fierce compassion for others and self
- Apply strategies to energise and revitalise wellbeing and compassion