Articulating emotions more effectively leads to increased emotional regulation.
These cards can be used in so many ways to bring emotional vocabularies to life and to explore the nuances behind emotions. The cards come in their own little silver tins with a window showing off their instruction card. Along with the cards themselves there are some suggested uses for facilitators and for families. Each of the 150 cards have a different emotion word on them which are positive, negative or neutral, and are colour coded accordingly