Blog2023-04-18T16:18:53+10:00

Blog

We love being able to write about new learning and the latest thinking in the areas about which we are passionate.

Positive psychology, emotional intelligence, the micro-biome – and lots, lots more. Unable to find what you are looking for? Get in touch and we will create it for you!

Why do people find it so hard to change when they know it’s good for them?

Why do people find it so hard to change when they know it's good for them?There are several ways to create change; from slightly modifying or adjusting our behaviour, substituting one action for another, through to embarking on a complete overhaul of the way we do things.

February 6th, 2024|Categories: Human Resources, Neuroscience|

Building a Positive HR Toolkit:

In the dynamic landscape of modern businesses, fostering a positive workplace culture is crucial for employee satisfaction, productivity, and overall success. Human Resources (HR) plays a pivotal role in shaping this culture, and organisations are increasingly turning to innovative solutions to enhance employee wellbeing and engagement. In this blog post, we will explore the concept of a positive HR toolkit and its role in enhancing the employee cycle.

December 21st, 2023|Categories: Human Resources|

The Power of Emotional Intelligence:

Emotional intelligence (EI) has become an increasingly popular topic in organisational psychology. As businesses strive to create productive and harmonious work environments, understanding and managing emotions effectively has emerged as a critical skill set for both employees and leaders

June 16th, 2023|Categories: Emotional Intelligence, Positive Psychology|

Positive Coaching – Insights with Lynne Dorling

What do you remember best about school? All your successes, achievements, even a school prize or two? Or that one grade where you felt you could have done better? Sad to say that humans are hard – wired to look for the negative, which probably helped us survive as a species in prehistoric times, yet means we have to work hard to keep ourselves in an optimistic frame of mind. That is where positive coaching can really add value.

April 5th, 2023|Categories: Coaching, Positive Psychology|

7 Positive Practices for the year ahead!

Welcome back! We are excited to bring to life the science behind human flourishing, emotional intelligence, and neuroscience in 2023. Let’s start the year by summarising our top seven positive psychology practices.These are practical and research-backed ways to increase happiness, wellbeing, and effectiveness – in life, at work, at home and with the people you care for, help and lead. Together we can change the world, one neuron at a time!

December 10th, 2022|Categories: Positive Psychology|

In Conversation with Todd Kashdan

Dr Todd Kashdan is a Professor of Psychology at George Mason University and a leading authority on wellbeing, curiosity, psychological flexibility, and resilience.He has published over 200 peer-reviewed articles; his work has been cited over 30,000 times. He is the author of several books, including “Curious?

April 4th, 2022|Categories: Positive Psychology|

The Importance of Coaching – Insights with Emma Hodgson

As a Senior Consultant for Langley Group, Emma describes Dr Robert Biswas-Diener as a ‘guru’ in this field. As we spotlight the importance of coaching skills, we thought it was timely to share personal insights from Emma about this integral process.Emma specialises in developing the confidence, motivation, and wellbeing of people through facilitating, executive coaching, career coaching and strengths coaching. She brings a wealth of experience across the corporate, professional services, non-profit and government sectors.

March 7th, 2022|Categories: Human Resources, Media and Interviews, Positive Psychology|

Emotional Intelligence and Peak Performance: A Winning Strategy

Leaders, coaches, athletes, teachers, parents, prime ministers – humans from all walks of life, can benefit from learning more about emotions. Understanding our emotions can lead to better outcomes for ourselves and others. The intelligent use of emotions is a cornerstone of peak performance.

February 28th, 2022|Categories: Human Resources, Neuroscience, Positive Psychology|

Categories

Title

UPCOMING COURSES

Go to Top