Blog2021-09-23T16:45:14+10:00

Blog

We love being able to write about new learning and the latest thinking in the areas about which we are passionate.

Positive psychology, emotional intelligence, the micro-biome – and lots, lots more. Unable to find what you are looking for? Get in touch and we will create it for you!

The Yin & The Yang of Self-Compassion

Self-compassion is not the same as simply being easy on yourself. Often confused with self-pity or self-indulgence, it is, in fact, a strength that can lead to reaching your full potential. The scientific research reveals that self-compassionate people have high standards, are more likely to set new goals for themselves and have more intrinsic motivation in life.

November 15th, 2021|Categories: Positive Psychology|

Busting Myths in Positive Psychology

Positive psychology is a growing field, one which we live and breathe at Langley Group. It has positively altered the direction and language of mainstream psychology, opening career opportunities in coaching, counselling, and organisational consulting for practitioners to enhance wellbeing in ever-increasing ways.

November 8th, 2021|Categories: Positive Psychology|

In Conversation with Dr Ellen Langer – The power of choice & ageing

Dr Ellen Langer is a pioneer, a maverick, a leader, and an all-around fabulous human being. Described as the "mother of mindfulness," she has written extensively on several aspects of positive psychology. As Professor of Psychology at Harvard, she has inspired many to follow in her research footsteps. She is the founder of The Langer Mindfulness Institute and consults with organisations to foster mindful leadership, innovation, strategy, and work/life integration.

November 1st, 2021|Categories: Neuroscience, Positive Psychology|

Positive Language & Strengths-Based HR practices

We know that wellbeing in the workplace is a game-changer. Happy people are more resilient, more productive & more engaged, and this has proven to increase the bottom line. Where traditional HR Policies often outline what 'not to do' and focus on a deficit model, a positive psychology approach applies to all elements of the HR process – including language.

October 25th, 2021|Categories: Human Resources, Leadership and Management, Media and Interviews|

Happiness at work: The ROI of happy workplaces and employees

The science of happiness continues to change the way we work, think and live. The value happy employees bring to workplaces deserves attention in the business world, perhaps now more than ever. After decades of psychological research and inquiry into what makes people happy, the evidence that continues to emerge is compelling.

October 18th, 2021|Categories: Human Resources, Positive Psychology|

In conversation with Dr Denise Quinlan

Throughout a flourishing career, her research has been published in International academic journals and several edited volumes. Denise shared her insights in an equally candid and considered chat, touching on an array of concepts including psychological safety, ruthless prioritisation and radical acceptance. When asked why she is in the wellbeing space, Denise responded, “the deep, deep, truth is that you teach what you need to learn.” As a self-confessed ‘recovering pessimist’, it is perhaps Denise’s humility that allows her to share views on wellbeing psychology in such a relatable way.

October 11th, 2021|Categories: Media and Interviews, Positive Psychology|

Why do people find it so hard to change when they know it’s good for them?

Why do people find it so hard to change when they know it's good for them? There are several ways to create change; from slightly modifying or adjusting our behaviour, substituting one action for another, through to embarking on a complete overhaul of the way we do things.

September 27th, 2021|Categories: Human Resources, Neuroscience|

Connecting the Dots: A Positive Education

Positive education brings together the science of positive psychology with best practice teaching, encouraging individuals and school communities to thrive. Positive Education goes beyond acquiring factual knowledge and focusing on individual achievements – in addition to academics, it thoroughly incorporates wellbeing outcomes

September 20th, 2021|Categories: Positive Psychology|

Thriving in the Pandemic

SECRETS OF THOSE WHO HAVE THRIVED THROUGH THE PANDEMIC The ‘silver linings’ of life during a global pandemic have been anecdotally reported since the early stages of Covid-19.  When it comes to publishing facts and figures, the headlines have focused on the mental health fallout and stress-related challenges of life during these times.

September 6th, 2021|Categories: Emotional Intelligence, Positive Psychology|

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Upcoming Events and Courses

Mon 22

LG Certified Trainer – Enabling Strengths

Monday 22 August - 9:00 am - Thursday 25 August - 12:30 pm AEST
Mon 29

Strengths Profile Master Accreditation August 2022

Monday 29 August - 9:00 am - Thursday 1 September - 12:30 pm AEST
Mon 29

MSCEIT Accreditation – Virtual Classroom August 2022

Monday 29 August - 9:00 am - Monday 5 September - 12:30 pm AEST
Sep 12

Building Coaching Skills with Dr Robert Biswas-Diener

Monday 12 September - 9:00 am - Tuesday 27 September - 12:30 pm AEST

Upcoming Courses

Mon 22

LG Certified Trainer – Enabling Strengths

Monday 22 August - 9:00 am - Thursday 25 August - 12:30 pm AEST
Mon 29

Strengths Profile Master Accreditation August 2022

Monday 29 August - 9:00 am - Thursday 1 September - 12:30 pm AEST
Mon 29

MSCEIT Accreditation – Virtual Classroom August 2022

Monday 29 August - 9:00 am - Monday 5 September - 12:30 pm AEST
Sep 12

Building Coaching Skills with Dr Robert Biswas-Diener

Monday 12 September - 9:00 am - Tuesday 27 September - 12:30 pm AEST
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