Blog2021-09-23T16:45:14+10:00

Blog

We love being able to write about new learning and the latest thinking in the areas about which we are passionate.

Positive psychology, emotional intelligence, the micro-biome – and lots, lots more. Unable to find what you are looking for? Get in touch and we will create it for you!

In conversation with Dr Robert Biswas-Diener

Dr Robert Biswas-Diener is widely acknowledged as an authority on the application of positive psychology in coaching; he has published over 60 academic articles and is the author of seven books and counting. Our online learning community recently had the privilege of catching up with him, and it was no surprise to find him equally humble, insightful, and thought-provoking.

August 30th, 2021|Categories: Coaching, Media and Interviews, Positive Psychology|

10 Strategies For Managing Emotions

After a stressful day at work, we might hit the gym or head out for drinks with our friends. A regular exercise routine to keep our energy levels high or switching off in the evenings with a good book can be how we manage our moods proactively. Our capacity to deal with emotions is referred to as Emotional Intelligence (EI) and defined as the ability to recognise, understand, and manage our own emotions as well as recognise, understand, and influence the emotions of others.  The Jack Mayer and Peter Salovey model reflects the four key abilities

August 16th, 2021|Categories: Emotional Intelligence|

Emotional Intelligence and Peak Performance: A Winning Strategy

Leaders, coaches, athletes, teachers, parents, prime ministers - humans from all walks of life, can benefit from learning more about emotions. Understanding our emotions can lead to better outcomes for ourselves and others. More so, the intelligent use of emotions is a cornerstone of peak performance.

July 26th, 2021|Categories: Human Resources, Neuroscience, Positive Psychology|

Report: Investing in Business Wellbeing

Employee wellbeing, satisfaction and engagement are all factors that drive business performance. When people feel happy, engaged and purposeful at work they typically do far better and are more committed than those who do not, contributing to a more positive and sustainable business.

June 11th, 2021|Categories: Coaching, Human Resources|

Whitepaper: The Science and Practice of Positive Psychology

The scientific study of optimal performance and wellbeing is helping individuals, organisations and communities thrive and excel. Far from the popular promotion of happyology, positive psychology is a rich and rigorous study of what makes life worth living in all its complexity, encompassing topics such as strengths, virtues, resilience, coping, creativity and excellence.

June 11th, 2021|Categories: Neuroscience, Positive Psychology|

Whitepaper: Emotional Intelligence at Work

After years labelled a discretionary “soft skill”, two decades of scientific and business research has demonstrated the value of emotional intelligence. This white paper examines the science, practice and business impact of emotional intelligence in the workplace.

June 11th, 2021|Categories: Emotional Intelligence, Leadership and Management, Neuroscience|

Let’s talk about happiness on World Happiness Day

“Happiness” – something we would perhaps like to experience more of and something most of us are trying to achieve. What do we mean by happiness? Where did World Happiness Day originate? What can we do to attain a state of positive emotion? Let’s look at these areas and see if we can make ourselves happy in the process.

March 19th, 2021|Categories: Positive Psychology|

Categories

Upcoming Events and Courses

Mon 30

MSCEIT Accreditation – Virtual Classroom May 2022

Monday 30 May - 9:00 am - Monday 6 June - 12:30 pm AEST
Tue 31

Strengths Profile Accreditation – Virtual Classroom May 2022

Tuesday 31 May - 1:00 pm - Monday 6 June - 4:30 pm AEST
Jun 14
Jun 17

Strengths Profile Practitioners Connect Webinar

Friday 17 June - 10:30 am - 11:30 am AEST

Upcoming Courses

Mon 30

MSCEIT Accreditation – Virtual Classroom May 2022

Monday 30 May - 9:00 am - Monday 6 June - 12:30 pm AEST
Tue 31

Strengths Profile Accreditation – Virtual Classroom May 2022

Tuesday 31 May - 1:00 pm - Monday 6 June - 4:30 pm AEST
Jun 14
Jun 17

Strengths Profile Practitioners Connect Webinar

Friday 17 June - 10:30 am - 11:30 am AEST
Go to Top