Blog2021-09-23T16:45:14+10:00

Blog

We love being able to write about new learning and the latest thinking in the areas about which we are passionate.

Positive psychology, emotional intelligence, the micro-biome – and lots, lots more. Unable to find what you are looking for? Get in touch and we will create it for you!

Cultivating Character Strengths in Kids

For children, just like adults, using their top (or signature) strengths feels energising, motivating and like we are using the best of ourselves. This builds a sense of self-esteem, competence and wellbeing that can grow over time. As a parent, focusing on our children’s strengths, positive qualities and future potential—rather than what they don’t do well—enables them to see the best in themselves and work toward becoming better.

April 20th, 2018|Categories: Coaching, Positive Psychology|

Celebrate International Day of Happiness!

This joyous day was founded on June 28 2012 by United Nations adviser Jayme Illien who came up with the idea of a U.N Resolution that recognised the pursuit of happiness as a human right and a “fundamental human goal”, and called for “a more inclusive, equitable and balanced approach to economic growth that promotes the happiness and well-being of all peoples”.

March 16th, 2018|Categories: Positive Psychology|

The Power of Sleep!

“O sleep, O gentle sleep, nature’s soft nurse” – William Shakespeare We all know how glorious it feels to be well rested. Waking up after a solid, unbroken night’s sleep, feeling invigorated, ready for the day, and prepared to face the world as the best version of ourselves. We also all probably know how it feels when you have not had a good night’s sleep, or several in a [...]

February 6th, 2018|Categories: Neuroscience|

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Upcoming Events and Courses

Mon 31

Building Coaching Skills with Dr Robert Biswas-Diener

Monday 31 January - 9:00 am - Tuesday 15 February - 12:30 pm AEDT
Feb 07

LG Certified Trainer – Positive Leadership

Monday 7 February - 9:00 am - Thursday 10 February - 12:30 pm AEDT
Feb 28

MSCEIT Accreditation – Virtual Classroom February 2022

Monday 28 February - 9:00 am - Monday 7 March - 12:30 pm AEDT
Mar 07

LG Certified Trainer – Leading with Emotional Intelligence

Monday 7 March - 9:00 am - Thursday 10 March - 12:30 pm AEDT

Upcoming Courses

Mon 31

Building Coaching Skills with Dr Robert Biswas-Diener

Monday 31 January - 9:00 am - Tuesday 15 February - 12:30 pm AEDT
Feb 07

LG Certified Trainer – Positive Leadership

Monday 7 February - 9:00 am - Thursday 10 February - 12:30 pm AEDT
Feb 28

MSCEIT Accreditation – Virtual Classroom February 2022

Monday 28 February - 9:00 am - Monday 7 March - 12:30 pm AEDT
Mar 07

LG Certified Trainer – Leading with Emotional Intelligence

Monday 7 March - 9:00 am - Thursday 10 March - 12:30 pm AEDT
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