Welcome to Bite Size Flourish
Flourish is Langley Group’s signature one-day wellbeing programme. We have broken this one-day programme down into smaller bite-sized session to offer this to our clients in a more flexible format.
Everything we do at the Langley Group is based on three disciplines- positive psychology, emotional intelligence and neuroscience.
In Bite-Size Flourish we have synthesised the research and science from these three fields into simple tools anyone can use to achieve wellbeing and positive outcomes for yourself and your organisation that are sustainable over time. We bring learning to life with experiential activities and tangible techniques people can apply every day at work to achieve results.
Bite Size Flourish is broken into seven short 30- minute sessions.
Each session builds on the learning and experience from previous sessions.
We have provided a complete facilitator’s pack for consultants, facilitators,
HR business partners to be able to deliver each session independently.
As part of your complete facilitator’s kit, you receive:
- Facilitator’s guide complete with session plans and instructions
- Supporting videos to play in-session
- Participant exercises
- Reference materials
- Resources Kit for exercises (this includes a complete set of posters to use as an alternate to slides, Inspire Action Cards and Resilience Cards)