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Stock your library with the best and most inspiring books on emotional intelligence, positive psychology and the brain. Read The Emotionally Intelligent Manager, learn about Your Brain at Work,discover The How of Happiness, and get Curious. 50+ books to choose from!
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There are many things in life that we cannot change. Tagor the scribblybark tree found he could change how he handled some things, how he chose to think about them, and in realising that we have the freedom to choose our thoughts, we take our power back and become much stronger. This book shows how one small tree became strong, and so can you. -
There’s a bunyip crying in Wombat's field. Yarralin is sad because he doesn't smile. He may be having treatment for a serious illness, he may be lonely, bullied or afraid. Because Yarralin is sad, everyone around him is sad too. He must go on an adventure to find a smile. Along the way, Yarralin realises he can CHOOSE to be happy. He just needs to look in the mirror and smile. -
A beautifully illustrated tale of nurturing yourself, your dreams and kindness, delivering a body positive message that everything enabling you to make your dreams come true, is found within you -
The Strengths Book reveals the sixty strengths that make us who we are. Bursting with insights on using each strength in relationships, at work and at play, it also gives examples of famous people who share the strength with you. -
Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative and positive orientation, and offers a program of specific exercises to help break the habit of pessimism and learn the habit of optimism for both ourselves and our children. -
A national bestseller, Authentic Happiness launched the revolutionary new science of Positive Psychology and sparked a coast-to-coast debate on the nature of real happiness. Accessible and proven, Authentic Happiness is the most powerful work of popular psychology in years. -
Psychiatrist Viktor Frankl's memoir has riveted generations of readers with its descriptions of life in Nazi death camps and its lessons for spiritual survival. -
Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about. -
The Happiness Advantage by Shawn Achor will appeal to anyone who wants practical advice on how to become happier and also more successful. -
Love holds the key to improving both mental and physical health, and lengthening our lives. -
Willpower Roy Baumeister, one of the world's most esteemed and influential psychologists, and journalist John Tierney reveals the secrets of self-control and show that like a muscle, willpower can be strengthened and improved. -
Written by David Eagleman, a neuroscientist and New York Times bestselling authour, ‘The Brain, the story of you’ is a book that journeys into the questions at the myseterious heart of our existence.