Books

  • In Curious? Dr. Todd Kashdan offers a profound new message: the greatest opportunities for joy, purpose, and personal growth happen when we are mindful, when we explore what's novel, and when we live in the moment and embrace uncertainty.
  • Brené Brown, well known as a number one New York Times best-selling author, has released a new book for anyone wanting to step up and make a difference through leadership.
  • Positive psychology exploded into public consciousness over 10 years ago and has continued to capture attention around the world ever since. Designing Positive Psychology evaluates the first decade of Positive Psychology from the perspective of many leading researchers in the field.
  • Drawing on more than twenty years of academic research, consulting and her own experiences over-coming adversity, Susan David PhD, a psychologist and faculty member at Harvard Medical School, has pioneered a new way to enable us to make peace with our inner-self, achieve our most valued goals, make real change and live life to the fullest.
  • Renowned psychologist Paul Ekman explains the roots of our emotions: anger, fear, disgust, sadness, and happiness, and shows how they cascade across our faces, providing clear signals to those who can identify the clues.
  • Flourish builds on Dr. Seligman’s game-changing work on optimism, motivation, and character to show how to get the most out of life, unveiling an electrifying new theory of what makes a good life for individuals, for communities, and for nations. In a fascinating evolution of thought and practice, Flourish refines what Positive Psychology is all about.
  • Flow: The Psychology of Optimal Experience teaches that by ordering the information that enters our consciousness, we can discover true happiness and greatly improve the quality of our lives.
  • Grounded in the revolutionary "positive psychology" movement, Tal Ben-Shahar’s Happier ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. Ben-Shahar weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected and, yes, happier.
  • Happiness redefines modern notions of happiness by challenging the current thoughts on the consequences and causes of happiness through three decades of research.
  • Receive a discount of 10% when you buy both the Inspire Action Cards and our Inspire Action Journal as a set.
  • The Inspire Action Journal contains inspirational quotes and actions to embed positive psychology practices. This journal has been designed for you to capture your thoughts, ideas, emotion and goals, and to inspire you and help you achieve those goals by keeping a positive psychology focus. This journal pairs with our Inspire Actions Cards, which you can buy as a set.
  • Learned Optimism shows us how to stop automatically assuming guilt, how to get out of the habit of seeing the direst possible implications in every setback and how to be optimistic. With concrete examples, Dr Seligman documents the effects of optimism on the quality of life, provides tests to determine the degree of our negative and positive orientation, and offers a program of specific exercises to help break the habit of pessimism and learn the habit of optimism for both ourselves and our children.
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