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- Strengths Profile Cards feature 60 strengths drawn from Strengths Profile. These cards are ideal to facilitate strengths-based conversations and sessions to introduce people to their strengths in simple ways without the need for in-depth assessment. The Strengths Book reveals the sixty strengths that make us who we are. Bursting with insights on using each strength in relationships, at work and at play, it also gives examples of famous people who share the strength with you.
- Dr Lea Waters explains that parents can develop their children's self-esteem and energy, and encourage creativity, enhancing achievement through focussing on children's strengths.
Surprise Book Bundle - 5 books for $50 + Postage!
These books have each had a bit of an adventure that has left some of them water damaged and some of them a bit bent in places. They are all still great for reading and will extend your knowledge in our three main areas – positive psychology, neuroscience, and emotional intelligence. The surprise packages may include books from authors such as Martin Seligman, Ellen Langer, and Carol Dweck.
- In Thanks! Robert Emmons examines what it means to think and feel gratefully and invites readers to learn how to put this powerful emotion into practice.
- This book is a leading neuroscientist’s look at the neurobiology of pleasure and how pleasures can become addictions.
- In The Emotionally Intelligent Manager by David R. Caruso and Peter Salovey show that emotion is not just important, its absolutely necessary for us to make good decisions, take action to solve problems, cope with change, and succeed.
- The How of Happiness by Sonja Lyubomirsky offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.
- In The Paradox of Choice, Barry Schwartz explains why too much of a good thing has proven detrimental to our psychological and emotional wellbeing. With the latest studies on how we make choices in our personal and professional lives, Schwartz offers practical advice on how to focus on the right choices, and how to derive greater satisfaction from choices that we do make.
- This groundbreaking book delves into the revolutionary new science of psychobiotics and the discovery that the wellness of your brain and state of mind are connected to your microbiome.
In The Upside of Stress, Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. Highlighting new research that indicates stress can, in fact, make us stronger, smarter, and happier if we learn how to embrace it.
- Written with warmth and good humour, Why Mindfulness is Better than Chocolate is the ultimate guide to self-discovery. It will make chocolate taste better too!
- There’s a bunyip crying in Wombat's field. Yarralin is sad because he doesn't smile. He may be having treatment for a serious illness, he may be lonely, bullied or afraid. Because Yarralin is sad, everyone around him is sad too. He must go on an adventure to find a smile. Along the way, Yarralin realises he can CHOOSE to be happy. He just needs to look in the mirror and smile.