Books

  • The How of Happiness by Sonja Lyubomirsky offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.
  • Grounded in the revolutionary "positive psychology" movement, Tal Ben-Shahar’s Happier ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. Ben-Shahar weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected and, yes, happier.

Upcoming Courses

Oct 01

Building Strengths in Teams – Virtual Classroom October 2020

Thursday 1 October - 10:00 am - 1:30 pm AEST
Oct 06

Positive HR – Using the Science of Emotional Intelligence in HR Practice

Tuesday 6 October - 6:00 pm - Thursday 8 October - 8:00 pm AEDT
Oct 12

Building Coaching Skills with Robert Biswas-Diener – Virtual Classroom, October 2020

Monday 12 October - 9:00 am - Tuesday 27 October - 12:00 pm AEDT
Oct 26

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom

Monday 26 October - 9:00 am - Friday 30 October - 12:30 pm AEDT
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