Learning Tools

***Please note that orders placed after 23rd December will not be shipped until 9th January 2020***

Orders received prior to 11 am AEST/ADST Monday to Friday will be processed the same day. Orders received after this time will be processed the next working day.

We have an extensive range of learning and personal development tools, perfect for coaches and facilitators to engage individuals or groups, and can also be used as self-coaching tools.

  • Upside of Stress (Kelly McGonigal)

    In The Upside of Stress, Kelly McGonigal, Ph.D., delivers a startling message: Stress isn’t bad. Highlighting new research that indicates stress can, in fact, make us stronger, smarter, and happier if we learn how to embrace it.

    Resilience Cards These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience. They are divided into four areas – brain strategies, body strategies, relationship strategies and environment strategies. These cards can be used by an individual day-to-day to build effective resilience habits or as an intervention tool for dealing with an individual who needs help immediately.
  • Finding a sense of meaning and engagement in our lives is important to human flourishing and achieving a sense of fulfillment in life. Increasing the state of 'flow' in our lives is one way to increase engagement whereas understanding our values and aligning these to our day-to-day job tasks can help us make good decisions and get more meaning from our lives. Mihaly Csikszentmihalyi’s book Flow, explains the flow theory and how to identify opportunities for experiences of flow and take action to integrate these more into our daily lives. Our set of Values cards are a great tool to help you focus on values and what is important to you, and investigate how these values influence your behaviour, and where meaning and purpose can be enhanced in different contexts of life.
  • Increase your emotional intelligence and build your resilience with this set of products. The Intensity and Emotions Cards help develop emotional vocabulary and understanding, to enable individuals to better manage their emotions, as articulating emotions more effectively leads to increased emotional regulation. The Resilience Cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience for when things get a little tough.  
  • "Realising our strengths is the smallest thing we can do to make the most difference" - Alex Linley Enhance your understanding of the importance of using your strengths in your life as well as encouraging and enabling others to do the same. Use these cards to facilitate strengths-based conversations at home or at work, and introduce people to their strengths in simple ways.
  • Emotions Cards are a great tool to identify and perceive emotions, as well as a valid technique for managing emotions. Each of the 150 cards have a different emotion word on them which are positive, negative or neutral, and are colour coded accordingly.
  • The Goal/Me cards are a powerful visual representation of how our perceptions can shape the way we view our goals and that by putting ourselves into a positive emotional state we can make our goals seem more achievable.
  • Growing Connections Cards has been designed to provide ‘easy to implement’ ideas to nurture positive relationships and a sense of belonging.
  • The Inspire Action cards have been created to facilitate self-reflection and discussion of strengths, emotions and moods. They also contain inspirational quotes, actions to embed positive psychology practices and can be used as playing cards.
  • Receive a discount of 10% when you buy both the Inspire Action Cards and our Inspire Action Journal as a set.
  • Intensity cards are designed to explore the complexity of emotions, help develop more accurate vocabulary as well as increase understanding about different intensity and energy levels in emotions.
  • These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience.  
  • Strengths Profile Cards feature 60 strengths drawn from Strengths Profile. These cards are ideal to facilitate strengths-based conversations and sessions to introduce people to their strengths in simple ways without the need for in-depth assessment.
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