Emotions Cards are a great tool to identify and perceive emotions, as well as a valid technique for managing emotions. Each of the 150 cards have a different emotion word on them which are positive, negative or neutral, and are colour coded accordingly.
These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience.
The Inspire Action cards have been created to facilitate self-reflection and discussion of strengths, emotions and moods. They also contain inspirational quotes, actions to embed positive psychology practices and can be used as playing cards.
Based on the VIA (Values in Action) Signature Strengths Test, these cards bring strengths to life with individuals and groups.
These values card are a fabulous tool to focus on values and investigate what drives our behaviour. They are easy to use, inspiring and aesthetically pleasing, presented in a purple box and ready to be used to define individual, team and organisational values.
