- Increase the closeness of relationships
- Change perspective about new opportunities
- Understand the connection between thoughts, behaviours, emotions and physiology
- Communicate more effectively
- Create healthier habits for wellbeing and much more!
Work on Wellbeing (WoW) developed 33 activities based on the science of positive psychology to improve wellbeing through various exercises. This set of interactive PDFs can be downloaded here and embedded into your team or organisation to build wellbeing. They work perfectly in collaboration with the Work on Wellbeing survey, and you can find more details here.This fabulous suite of activities will help to:
WoW for Individuals
We understand the importance of living a healthy, connected life where you’re fulfilled in all that you do. The first step to achieving your potential is to get a holistic overview of where you’re at mentally, emotionally and physically.By taking our Work on Wellbeing assessment, you’ll get a clear picture of your current state of wellbeing, along with valuable, actionable strategies that will point you in the right direction to be the best version of you!Once payment has been received you will receive details on how to complete your report.
WoW Report and Debrief
We understand the importance of living a healthy, connected life where you’re fulfilled in all that you do. The first step to achieving your potential is to get a holistic overview of where you’re at mentally, emotionally and physically.By taking our Work on Wellbeing assessment, you’ll get a clear picture of your current state of wellbeing, along with valuable, actionable strategies that will point you in the right direction to be the best version of you!Once payment has been received you will receive details on how to complete your report and follow up debrief.