The How of Happiness (Sonja Lyubomirsky)

The How of Happiness (Sonja Lyubomirsky)

USD $18.36

Available

The How of Happiness by Sonja Lyubomirsky offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.

Available

SKU: PRO-016 Category:

Description

The key tenet of The How of Happiness is that every human being has a happiness ‘set point’ which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

Additional information

Weight0.3 kg
Dimensions20 × 13 × 2.5 cm

Upcoming Courses

Sat 24

LG Certified Trainer – Enabling Strengths

Thursday 22 July - 9:00 am - Wednesday 28 July - 12:30 pm AEST
Aug 24

Strengths Profile Accreditation – Virtual Classroom August 2021

Tuesday 24 August - 9:00 am - Monday 30 August - 12:30 pm AEST
Aug 31

LG Certified Trainer – Flourishing with Positive Psychology

Tuesday 31 August - 9:00 am - Friday 3 September - 12:30 pm AEST
Sep 27

MSCEIT Accreditation – Virtual Classroom September 2021

Monday 27 September - 6:00 pm - Tuesday 12 October - 10:30 pm AEST
Go to Top