The How of Happiness (Sonja Lyubomirsky)

The How of Happiness (Sonja Lyubomirsky)

USD $18.36

Only 1 left Available

The How of Happiness by Sonja Lyubomirsky offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life.

Only 1 left Available

SKU: PRO-016 Category:

Description

The key tenet of The How of Happiness is that every human being has a happiness ‘set point’ which, depending on how high or low it is, can determine how positive or negative they feel. This book offers a practical approach to help readers increase their set point, and find a level of happiness above that which they would normally feel, and feel more satisfaction in life. Based on scientific research and trials, this is a groundbreaking book that offers a practical plan to enable readers to achieve a more positive outlook at home, at work and in their personal life. It will also be of enormous benefit to the hundreds of thousands of people who suffer from depression in the UK as it provides the tools to feel better about life.

Additional information

Weight0.3 kg
Dimensions20 × 13 × 2.5 cm

Upcoming Courses

Thu 25

Using Strengths to Reach your Potential (UK timezone)

Thursday 25 February - 9:30 am - 10:30 am GMT
Thu 25
Thu 25

Using Strengths to Reach your Potential – (UK timezone)

Thursday 25 February - 4:00 pm - 5:00 pm GMT
Mar 12

LG Certified Trainer – Leading with Emotional Intelligence

Friday 12 March - 9:00 am - Wednesday 31 March - 12:30 pm AEDT
Go to Top