Positivity (Barbara Fredrickson)

Positivity (Barbara Fredrickson)

USD $16.52

Only 1 left Available

In Positivity, world renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral”.

Only 1 left Available

SKU: PRO-008 Category:

Description

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.”

In Positivity you will discover:
•What positivity is, and why it needs to be heartfelt to be effective.
• The ten sometimes surprising forms of positivity.
• Why positivity is more important than happiness.
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives.
• The top-notch research that backs the 3-to-1 “positivity ratio” as a key tipping point.
• That your own sources of positivity are unique and how to tap into them.
• How to calculate your current positivity ratio, track it, and improve it.

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself

Additional information

Weight.3 kg
Dimensions22 × 14 × 2 cm

Upcoming Courses

Mon 18

Strengths Profile Accreditation – Virtual Classroom January 2021

Wednesday 13 January - 10:00 am - Monday 18 January - 1:30 pm AEDT
Tue 19
Feb 01

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom February 2021

Monday 1 February - 9:00 am - Friday 5 February - 12:30 pm AEDT
Feb 01

Langley Group Certified Trainer Programmes

Monday 1 February - 9:00 am - 10:00 am AEDT
Feb 16

Foundations of EI (Eastern Australia Timezone) – Virtual Classroom February 2021

Tuesday 16 February - 6:00 pm - Thursday 18 February - 8:30 pm AEDT
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