Positivity (Barbara Fredrickson)

Positivity (Barbara Fredrickson)

USD $16.52

Only 1 left Available

In Positivity, world renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral”.

Only 1 left Available

SKU: PRO-008 Category:

Description

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.”

In Positivity you will discover:
•What positivity is, and why it needs to be heartfelt to be effective.
• The ten sometimes surprising forms of positivity.
• Why positivity is more important than happiness.
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives.
• The top-notch research that backs the 3-to-1 “positivity ratio” as a key tipping point.
• That your own sources of positivity are unique and how to tap into them.
• How to calculate your current positivity ratio, track it, and improve it.

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself

Additional information

Weight.3 kg
Dimensions22 × 14 × 2 cm

Upcoming Courses

Mon 12

LG Certified Trainer – Everyday HEROES

Monday 12 April - 9:00 am - Thursday 22 April - 12:30 pm AEDT
May 10

LG Certified Trainer – Strengths

Monday 10 May - 9:00 am - Thursday 20 May - 12:30 pm AEDT
May 10

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom May 2021

Monday 10 May - 1:00 pm - Friday 14 May - 12:30 pm AEDT
May 31

LG Certified Trainer – Flourishing with Positive Psychology

Monday 31 May - 9:00 am - Thursday 10 June - 12:30 pm AEDT
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