Positivity (Barbara Fredrickson)

USD $16.52

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In Positivity, world renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral”.

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SKU: PRO-008 Category:

Description

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.”

In Positivity you will discover:
•What positivity is, and why it needs to be heartfelt to be effective.
• The ten sometimes surprising forms of positivity.
• Why positivity is more important than happiness.
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives.
• The top-notch research that backs the 3-to-1 “positivity ratio” as a key tipping point.
• That your own sources of positivity are unique and how to tap into them.
• How to calculate your current positivity ratio, track it, and improve it.

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself

Additional information

Weight.3 kg
Dimensions22 × 14 × 2 cm

Upcoming Courses

Tue 19

Strengths Profile Accreditation – Virtual Classroom July 2022

Tuesday 19 July - 9:00 am - Monday 25 July - 12:30 pm AEST
Fri 22

MSCEIT Practitioner Connect Webinar

Friday 22 July - 10:30 am - 11:30 am AEST
Tue 26

LG Certified Trainer – Positive Leadership

Tuesday 26 July - 9:00 am - Monday 1 August - 12:30 pm AEST
Tue 26

Mission and meaning – the new career conversation

Tuesday 26 July - 12:00 pm - 1:00 pm AEST
Aug 03
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