Positivity (Barbara Fredrickson)

Positivity (Barbara Fredrickson)

USD $16.52

Available

In Positivity, world renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral”.

Available

SKU: PRO-008 Category:

Description

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.”

In Positivity you will discover:
•What positivity is, and why it needs to be heartfelt to be effective.
• The ten sometimes surprising forms of positivity.
• Why positivity is more important than happiness.
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives.
• The top-notch research that backs the 3-to-1 “positivity ratio” as a key tipping point.
• That your own sources of positivity are unique and how to tap into them.
• How to calculate your current positivity ratio, track it, and improve it.

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself

Additional information

Weight.3 kg
Dimensions22 × 14 × 2 cm

Upcoming Courses

Sep 08

Foundations of EI (Eastern Australia Timezone) – Virtual Classroom

Tuesday 8 September - 10:00 am - Thursday 10 September - 12:00 pm AEST
Sep 09

Strengths Profile Accreditation – Virtual Classroom September 2020

Wednesday 9 September - 9:00 am - Monday 14 September - 1:00 pm AEST
Sep 22

Strengths Profile Accreditation (UK Time Zone) – Virtual Classroom September 2020

Tuesday 22 September - 9:00 am - Monday 28 September - 1:00 pm BST
Nov 25

Strengths Profile Accreditation – Virtual Classroom November 2020

Wednesday 25 November - 9:00 am - Monday 30 November - 1:00 pm AEDT