Positivity (Barbara Fredrickson)

Positivity (Barbara Fredrickson)

USD $16.52

Only 1 left Available

In Positivity, world renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral”.

Only 1 left Available

SKU: PRO-008 Category:

Description

World renowned researcher Dr. Barbara Fredrickson gives you the lab-tested tools necessary to create a healthier, more vibrant, and flourishing life through a process she calls “the upward spiral.”

In Positivity you will discover:
•What positivity is, and why it needs to be heartfelt to be effective.
• The ten sometimes surprising forms of positivity.
• Why positivity is more important than happiness.
• How positivity can enhance relationships, work, and health, and how it relieves depression, broadens minds, and builds lives.
• The top-notch research that backs the 3-to-1 “positivity ratio” as a key tipping point.
• That your own sources of positivity are unique and how to tap into them.
• How to calculate your current positivity ratio, track it, and improve it.

With Positivity, you’ll learn to see new possibilities, bounce back from setbacks, connect with others, and become the best version of yourself

Additional information

Weight.3 kg
Dimensions22 × 14 × 2 cm

Upcoming Courses

Thu 29

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom

Monday 26 October - 9:00 am - Friday 30 October - 12:30 pm AEDT
Nov 02

Advanced Positive Psychology Coaching with Robert Biswas-Diener – Virtual Classroom, November 2020

Monday 2 November - 9:00 am - Tuesday 3 November - 12:00 pm AEDT
Nov 10

Microbiome and the Brain – Free Webinar November 2020

Tuesday 10 November - 1:00 pm - 2:00 pm AEDT
Nov 11

Building Strengths in Teams – Virtual Classroom November 2020

Wednesday 11 November - 5:00 pm - 8:30 pm AEDT
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