The Psychobiotic Revolution (Scott C. Anderson)

The Psychobiotic Revolution (Scott C. Anderson)

USD $25.10

Available

This groundbreaking book delves into the revolutionary new science of psychobiotics and the discovery that the wellness of your brain and state of mind are connected to your microbiome.

Available

SKU: PRO-124 Category:

Description

This groundbreaking book delves into the revolutionary new science of psychobiotics and the discovery that the wellness of your brain and state of mind are connected to your microbiome. It is an information-rich guide to improving your mood and overall life, through explaining how gut health drives psychological well-being, and how illnesses such as depression and anxiety can be relieved by adjusting your intestinal bacteria. Science is proving that a healthy gut makes for a healthy mind, and this book breaks down the steps you can take to nurture your microbiome accordingly.

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Additional information

Weight 0.5 kg
Dimensions 18 × 15 × 2 cm
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