Wellbeing Bundle No2

Wellbeing Bundle No2

USD $93.27

Available

Give the gift of wellbeing with this bundle of books and products that build resilience, inspire positive action, and help you understand how to live life in a mindful way.

More information on each item can be found below.

 

Available

SKU: PRO-129 Categories: , ,

Description

Resilience Cards

  • These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience.

Inspire Action Cards

  • Our Inspire Action cards are wonderful for enhancing your levels of flourishing. Each of the 56 cards has a different picture on one side, which can be used to facilitate self-reflection and discussion of individual emotions, behaviour, motivation, communication or to give feedback. Each card also bears either an inspirational quote or an action to embed positive psychology practices.

Inspire Action Journal

  • The Inspire Action Journal contains inspirational quotes and actions to embed positive psychology practices. This journal has been designed for you to capture your thoughts, ideas, emotion and goals, and to inspire you and help you achieve those goals by keeping a positive psychology focus.

Mindfulness (Ellen Langer)

  • Mindfulness, an influential book based on the highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard made has made its mark with its unique concept of mindfulness.
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Additional information

Weight2 kg
Dimensions30 × 30 × 5 cm
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