Mindfulness

Book Review: Counterclockwise by Ellen Langer

  COUNTERCLOCKWISE: A proven way to think yourself younger and healthier Ellen Langer has to be one of my favourite researchers, psychologists, writers, and people.  I love her work and she is an amazing person.  To sit down with her over a peppermint tea (me) and martini (her) was a delight. […]

Book Review: Counterclockwise by Ellen Langer2020-03-30T09:16:44+11:00

Divided attention: How to be more mindful about multitasking

Our brains simply aren’t wired for multitasking, no matter how much our technologically frenetic workplaces and lives demand it. So says a long line of research and popular articles. Being bombarded with an unrelenting stream of information actually makes it harder to pay attention, take in new information, solve problems and perform at our cognitive best. […]

Divided attention: How to be more mindful about multitasking2020-03-31T12:31:00+11:00

Upcoming Courses

Oct 01

Building Strengths in Teams – Virtual Classroom October 2020

Thursday 1 October - 10:00 am - 1:30 pm AEST
Oct 06

Positive HR – Using the Science of Emotional Intelligence in HR Practice

Tuesday 6 October - 6:00 pm - Thursday 8 October - 8:00 pm AEDT
Oct 12

Building Coaching Skills with Robert Biswas-Diener – Virtual Classroom, October 2020

Monday 12 October - 9:00 am - Tuesday 27 October - 12:00 pm AEDT
Oct 26

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom

Monday 26 October - 9:00 am - Friday 30 October - 12:30 pm AEDT
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