Mindfulness

Book Review: Counterclockwise by Ellen Langer

  COUNTERCLOCKWISE: A proven way to think yourself younger and healthier Ellen Langer has to be one of my favourite researchers, psychologists, writers, and people.  I love her work and she is an amazing person.  To sit down with her over a peppermint tea (me) and martini (her) was a delight. […]

Book Review: Counterclockwise by Ellen Langer2020-03-30T09:16:44+11:00

Divided attention: How to be more mindful about multitasking

Our brains simply aren’t wired for multitasking, no matter how much our technologically frenetic workplaces and lives demand it. So says a long line of research and popular articles. Being bombarded with an unrelenting stream of information actually makes it harder to pay attention, take in new information, solve problems and perform at our cognitive best. […]

Divided attention: How to be more mindful about multitasking2020-03-31T12:31:00+11:00

Upcoming Courses

Wed 22

Strengths Profile Accreditation – Virtual Classroom July 2020

Wednesday 22 July - 9:00 am - Monday 27 July - 1:00 pm AEST
Tue 28

Positive HR – Using the Science of Emotional Intelligence in HR Practice

Tuesday 28 July - 11:00 am - Thursday 30 July - 1:00 pm AEST
Aug 18

Foundations of EI (Central Europe Time Zone) – Virtual Classroom

Tuesday 18 August - 9:00 am - Thursday 20 August - 11:00 am CEST
Sep 08

Foundations of EI (Eastern Australia Timezone) – Virtual Classroom

Tuesday 8 September - 10:00 am - Thursday 10 September - 12:00 pm AEST
Sep 09

Strengths Profile Accreditation – Virtual Classroom September 2020

Wednesday 9 September - 9:00 am - Monday 14 September - 1:00 pm AEST