Resilience

Opinion piece – fear and loathing in times of corona!

A time of uncertainty and change. A few weeks ago, I wrote a piece on the impact of the news on our psyche – see “The Future is Human – Using PP in times of trauma”.    The article was regarding the news about the bushfires in Australia, yet here we are in the grip of another ‘devastating’, ‘dramatic’, ‘horrific’ news cycle. The COVID-19 pandemic is creating challenging times for individuals, communities and businesses globally. It is causing illness, and in some cases, death across the world. It is real. At the same time, the way we approach the situation seems to [...]

Opinion piece – fear and loathing in times of corona!2020-07-15T15:46:18+11:00

Langley Group’s Mental Health Strategies

World Mental Health Day is designed to help people feel hopeful about their mental health, by empowering them to take action and to create lasting positive change in their lives. To mark this year's World Mental Health Day, a few of the Langley Group team share what they do to maintain their mental health on a daily basis. 

Langley Group’s Mental Health Strategies2020-03-27T13:32:03+11:00

Student Insights: Five minutes with Agapi Markogiannakis

In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing Sydney graduates (and Langley Group Associates) explains how the course has helped her find purpose in fostering children and supported her through a cancer scare.

Student Insights: Five minutes with Agapi Markogiannakis2020-03-27T13:32:21+11:00

Harnessing Positive Emotions to Create Change

What are the long-term benefits of positive emotions? We all enjoy feeling good but tend to be consumed by negativity. Learn everyday strategies to boost your mood, lift your psychological wellbeing and the wellbeing of those around you. Denise Quinlan from the New Zealand Institute of Wellbeing and Resilience talks with Sue Langley about how positive emotions contribute to our health. 

Harnessing Positive Emotions to Create Change2020-03-30T09:15:49+11:00

Upcoming Courses

Sep 09

Strengths Profile Accreditation – Virtual Classroom September 2020

Wednesday 9 September - 9:00 am - Monday 14 September - 1:00 pm AEST
Sep 22

Strengths Profile Accreditation (UK Time Zone) – Virtual Classroom September 2020

Tuesday 22 September - 9:00 am - Monday 28 September - 1:00 pm BST
Nov 25

Strengths Profile Accreditation – Virtual Classroom November 2020

Wednesday 25 November - 9:00 am - Monday 30 November - 1:00 pm AEDT