Resilience

Student Insights: Five minutes with Julia Maddison

In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing Sydney graduates explains how the course helped her develop an award-winning wellbeing programme for her organisation.

By |2019-11-20T14:46:48+11:00October 31st, 2019|Comments Off on Student Insights: Five minutes with Julia Maddison

Langley Group’s Mental Health Strategies

World Mental Health Day is designed to help people feel hopeful about their mental health, by empowering them to take action and to create lasting positive change in their lives. To mark this year's World Mental Health Day, a few of the Langley Group team share what they do to maintain their mental health on a daily basis. 

By |2019-10-10T09:51:13+11:00October 10th, 2019|Comments Off on Langley Group’s Mental Health Strategies

Student Insights: Five minutes with Agapi Markogiannakis

In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing Sydney graduates (and Langley Group Associates) explains how the course has helped her find purpose in fostering children and supported her through a cancer scare.

By |2019-09-03T17:37:46+11:00September 3rd, 2019|Comments Off on Student Insights: Five minutes with Agapi Markogiannakis

Student Insights: Five minutes with Josephine Opie

In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing Sydney graduates explains how the course has helped her make change across the beautiful Illawarra region of Australia.

By |2019-08-07T10:03:20+11:00August 2nd, 2019|Comments Off on Student Insights: Five minutes with Josephine Opie

Student Insights: Five minutes with Chris Talbot

In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing Brisbane graduates explains how the course helped him profoundly change who he was, how he thought, and what he believed he was capable of.

By |2019-04-15T10:31:20+11:00April 8th, 2019|Comments Off on Student Insights: Five minutes with Chris Talbot

Harnessing Positive Emotions to Create Change

What are the long-term benefits of positive emotions? We all enjoy feeling good but tend to be consumed by negativity. Learn everyday strategies to boost your mood, lift your psychological wellbeing and the wellbeing of those around you. Denise Quinlan from the New Zealand Institute of Wellbeing and Resilience talks with Sue Langley about how positive emotions contribute to our health. 

By |2019-03-13T14:14:44+11:00March 6th, 2019|Comments Off on Harnessing Positive Emotions to Create Change

Student Insights: Five minutes with Kellie Mills

In this Student Insights interview, one of our 10653NAT Diploma of Positive Psychology and Wellbeing Sydney graduates explains how course has helped her professionally, and how the resilience tools she acquired during the diploma supported her through a heart attack.

By |2019-04-08T16:24:45+11:00March 6th, 2019|Comments Off on Student Insights: Five minutes with Kellie Mills

Student Insights: Five minutes with Tom Slowinski

In this Student Insights interview, Tom Slowinski shares the positive impact the 10653NAT Diploma of Positive Psychology and Wellbeing has had on his life, his health, and how it inspired him to launch his book.

By |2019-04-08T16:29:11+11:00February 13th, 2019|Comments Off on Student Insights: Five minutes with Tom Slowinski

Student Insights: Five minutes with Jane Sleeman

In this Student Insights interview, one our 10653NAT Diploma of Positive Psychology and Wellbeing Byron Bay graduates explains how the course helped her make significant positive change within her school. 

By |2019-04-08T16:29:45+11:00December 15th, 2018|Comments Off on Student Insights: Five minutes with Jane Sleeman

Student Insights: Five minutes with Stephanie Noon

In this Student Insights interview, one our 10653NAT Diploma of Positive Psychology and Wellbeing Adelaide graduates explains how the course helped her bring back a gold medal for Australia in the World Masters Athletics!

By |2019-04-08T16:31:08+11:00November 9th, 2018|Comments Off on Student Insights: Five minutes with Stephanie Noon
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