What are the long-term benefits of positive emotions? We all enjoy feeling good but tend to be consumed by negativity. Learn everyday strategies to boost your mood, lift your psychological wellbeing and the wellbeing of those around you. Denise Quinlan from the New Zealand Institute of Wellbeing and Resilience talks with Sue Langley about how positive emotions contribute to our health.
In this Student Insights interview, Tom Slowinski shares the positive impact the 10653NAT Diploma of Positive Psychology and Wellbeing has had on his life, his health, and how it inspired him to launch his book.
In this Student Insights interview, one our 10653NAT Diploma of Positive Psychology and Wellbeing Byron Bay graduates explains how the course helped her make significant positive change within her school.
In this Student Insights interview, one our 10653NAT Diploma of Positive Psychology and Wellbeing Adelaide graduates explains how the course helped her bring back a gold medal for Australia in the World Masters Athletics!
Positive psychology doesn’t proscribe specific levels of happiness. It provides meaningful insight, analysis and strategies to help people benefit from positive emotions and raise their level of happiness and effectiveness over all.
