Sue Langley

Harnessing Positive Emotions to Create Change

What are the long-term benefits of positive emotions? We all enjoy feeling good but tend to be consumed by negativity. Learn everyday strategies to boost your mood, lift your psychological wellbeing and the wellbeing of those around you. Denise Quinlan from the New Zealand Institute of Wellbeing and Resilience talks with Sue Langley about how positive emotions contribute to our health. 

By |2019-03-13T14:14:44+10:00March 6th, 2019|Comments Off on Harnessing Positive Emotions to Create Change

Sue Langley featured in documentary: Make Me A Leader

The About My Brain Institute launched a fantastic new documentary in July 2018, entitled "Make Me A Leader"; a feature-length documentary on how leaders can optimise brain and body performance to thrive in the 21st Century. Sue Langley, who is a featured expert in the documentary, was asked what positivity has to do with leadership, and you can find the interview here.

By |2019-04-17T10:53:32+10:00June 21st, 2018|Comments Off on Sue Langley featured in documentary: Make Me A Leader

Mindfulness v Mindlessness: The Art of Noticing New Things

This is a new lens on the mindfulness practices that arose from contemplative traditions, which typically involve training the mind to focus by resting awareness in one place for an extended period.

By |2019-04-17T11:26:06+10:00May 2nd, 2017|Comments Off on Mindfulness v Mindlessness: The Art of Noticing New Things

Leadership is About Caring for People (and Being the Best You Can Be)

“To crack the leadership code, you’ve got to care about people, you’ve got to be interested in people. I think once you can genuinely be interested in people then developing those skills… will follow. You need to care about people… And show up as the best version of yourself.” Sue Langley recently spoke with Dr [...]

By |2019-02-06T10:29:27+10:00October 10th, 2016|Comments Off on Leadership is About Caring for People (and Being the Best You Can Be)
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