Inspire Cards and Wellbeing Journal Bundle

We offer our Inspire Action and Wellbeing Journal together as a bundle. These are our most popular products and have been a staple in our product list for over ten years.

The Langley Group 31-Day Wellbeing Journal contains inspirational quotes, tips and prompts to help you build habits that will increase your wellbeing! The daily activities have been designed to enhance wellbeing through self-reflection, mindfulness, connection and gratitude. You deserve to thrive every day and with the help of this journal you will prioritise your health and be inspired to create more happiness and success in all aspects of your life.

High levels of wellbeing enable us to live flourishing lives. Research has shown that people with higher levels of wellbeing are more mentally fit and can utilise their resources and skills to adapt to internal and external challenges. In this 31-day wellbeing journal, you will be prompted to focus and reflect on aspects of your life through positive psychology practices, and to develop lasting wellbeing habits

The Inspire Action cards have been created to facilitate self-reflection and discussion of strengths, emotions and moods. They also contain inspirational quotes, actions to embed positive psychology practices and can be used as playing cards.