Resilience Cards – New Design

New Design – Resilience Cards

These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience. They are divided into four areas – brain strategies, body strategies, relationship strategies and environment strategies.

These cards can be used by an individual day-to-day to build effective resilience habits or as an intervention tool for dealing with an individual who needs help immediately.

Only $50.00