Resilience Cards

Resilience Cards

USD $30.61

Available

These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience.

 

Available

SKU: PRO-078 Category:

Description

These cards have been designed to bring to life a smorgasbord of strategies to help you manage your emotions and build resilience. They are divided into four areas – brain strategies, body strategies, relationship strategies and environment strategies. These cards can be used by an individual day-to-day to build effective resilience habits or as an intervention tool for dealing with an individual who needs help immediately.

Additional information

Weight0.2 kg
Dimensions15 × 10 × 2.5 cm

Upcoming Courses

Oct 01

Building Strengths in Teams – Virtual Classroom October 2020

Thursday 1 October - 10:00 am - 1:30 pm AEST
Oct 06

Positive HR – Using the Science of Emotional Intelligence in HR Practice

Tuesday 6 October - 6:00 pm - Thursday 8 October - 8:00 pm AEDT
Oct 12

Building Coaching Skills with Robert Biswas-Diener – Virtual Classroom, October 2020

Monday 12 October - 9:00 am - Tuesday 27 October - 12:00 pm AEDT
Oct 26

MSCEIT Accreditation (AUS Timezone) – Virtual Classroom

Monday 26 October - 9:00 am - Friday 30 October - 12:30 pm AEDT
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