The power of Positive Leadership: Communication and meaning
Words shape cultures. Discover how leaders can foster trust, connection, and purpose through powerful communication and meaning-driven leadership.
The power of Positive Leadership: Climate and relationships
Great leadership is not about fixing what is broken, it is about building on what is strong. Discover how small shifts can create a thriving team culture.
The power of Positive Leadership: Shifting from good to exceptional
Positive leadership is more than a style - it is a mindset that helps people thrive. Explore the science behind it and practical ways to lead with intention.
Emotions are data: A smarter way to handle emotions
Emotions are not good or bad - they are data. We explore the science behind feeling, how emotions show up in the body, and how naming them with clarity can help us respond with intention.
Emotions are data: Understanding the brain-body connection
Emotions can feel overwhelming in the moment, but understanding how the brain and body work together helps create space to respond with clarity and control. Naming what you feel is a powerful first step.
Emotions are data: Learning to read your inner world
Emotions are not good or bad - they are data. We explore the science behind feeling, how emotions show up in the body, and how naming them with clarity can help us respond with intention.
Thriving teams are not just a myth – they are a mindset
Using strengths boosts wellbeing, engagement, and performance - small shifts in energy and mindset can transform your team.
What epigenetics is teaching us about living well
Explore how your biological age is shaped by lifestyle and mindset and what the science of epigenetics reveals about ageing well.
Why emotional intelligence is essential for sustainable success
Discover how the intelligent use of emotions helps individuals and organisations thrive. From improving leadership to building positive workplace cultures, emotional intelligence delivers results that last.
What really creates psychological safety
Psychological safety is essential for thriving teams. One powerful ingredient is often overlooked. Discover how optimism can transform the way we lead and collaborate.