Blog
As experts in the integration of the fields of neuroscience, positive psychology and emotional intelligence, we regularly write about the recent research of these science-backed strategies along with our own findings and results from our work with clients across the world.
Enjoy browsing our many blogs that discuss wellbeing, resilience, performance and culture along with practical tips you can use and share.
Inside My Brain, Part 2
Brain-friendly tactics put to the test. Our brains are amazing instruments—endlessly fascinating and full of potential. I was lucky enough to get a peek inside my brain with the help of the experts at the Amen Clinic in Los Angeles. Over three-days of intensive testing using brain SPECT imaging and a battery of cognitive, emotional and physical tests, I explored how my brain was functioning and [...]
Building Strengths-Based Organisations and Teams
Strengths are an integral part of positive approaches to promote thriving in individuals and organisations. Building on research on the benefits of strengths use, new studies are showing what happens in workplaces when each person is recognised for their strengths.
Inside My Brain, Part 1
How I put fifteen years of brain-friendly tactics to the test. So excited, I was flying toward Los Angeles to have my brain scanned. Over three days of intensive testing I would be put through a battery of tests to see how my brain was functioning, and what, if anything I could do to improve it! What would they find? Has the work I’ve being doing [...]
Five Key Principles of Positive Psychology
The scientific study of optimal performance and wellbeing is contributing new insights and strategies to help individuals, organisations and communities thrive and excel.
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