Blog
As experts in the integration of the fields of neuroscience, positive psychology and emotional intelligence, we regularly write about the recent research of these science-backed strategies along with our own findings and results from our work with clients across the world.
Enjoy browsing our many blogs that discuss wellbeing, resilience, performance and culture along with practical tips you can use and share.

The key to positive leadership: focusing on others
When leaders are Other-focused, they can facilitate the conditions that cultivate high trust and deep engagement as a natural consequence of their communication and presence. An easy place to start is to ask more questions - both of others and also ourselves.
The power of superfans: how positive relationships fuel success
Positive leaders tune into the importance of creating the right environment to have this sort of support present for everyone, and recognise how it can inspire trust and confidence, while also facilitating collaboration, teamwork and mutual encouragement to strive for high performance.
The hidden power of the words we choose to use
Our words carry invisible impact, impact that has a direct impact on our relationships and performance. As leaders, it pays to be far more deliberate about the words we use, and research has found direct correlations between our communication, our performance and the climate we create.
The simple switch to a culture where everyone flourishes
With research increasingly finding that creating thriving cultures is becoming more of a ‘must have’ than a ‘nice to have’ for leaders and their organisations, it can be invaluable for leaders to understand the simple switch that they can make themselves to shift to a positive climate.
Inspiring legendary loyalty to cultivate a thriving team culture
‘Employees don’t quit their jobs, they quit their bosses’ is a headline we often see in leadership literature, along with statistics such as ‘seven in 10 U.S. workers say they would leave a job if they had a bad manager,’ (LinkedIn’s Workforce Confidence survey.) Leaders are often under increasing pressure to perform in challenging circumstances whilst instigating high engagement and productivity across their teams, and what can help is if we flip the script.
MSC EI Questionnaire
Your ability-based Emotional Intelligence self-assessment This questionnaire is designed to raise self-awareness around your emotional intelligence. It requires you to rate yourself on a scale of one to five on a number of statements that measure your ability to perceive, use, understand and manage your emotions and those of others. Click on the image to download the questionnaire
Appreciative Inquiry Reflection – Learning from Success
This reflection handout will allow you to use Appreciative Inquiry to acknowledge and envision your success. This handout includes: Information about the research behind Appreciative Inquiry An opportunity for you to reflect on your success Further resources for you to source if you would like to learn more. Click on the image to download the handout
Reflection Questionnaire
An opportunity to stop and reflect on important parts of your life This reflection handout will allow you to look into one or more areas of your life and reflect on the best parts, as well as what goals you would like to set around these areas of your life. Click on the image to download the questionnaire
Using Your VIA Strengths Handout
Your ideas manual for how best to use your VIA Strengths This reflection handout will allow you to look into one or more areas of your life and reflect on the best parts, as well as what goals you would like to set around these areas of your life. Click on the image to download the questionnaire
VIA Poster
VIA Poster Click on the image to download the poster
Get The Latest